Wellbeing Resources

The P&C Wellbeing committee focuses on supporting parents at MHS in raising healthy, resilient and responsible young people. It gathers and reviews resources to assist parents.

Everyday wellbeing

Information and links on maintaining everyday wellbeing including adolescent development, relationships, resilience, healthy habits such as sleep, nutrition and meditation. More…

The challenges 

Information and links on some of the challenges that may face young people, such as mental and emotional health issues, drugs and alcohol, bullying and technology use. More…

School support

If your teenager is in need of assistance, the School provides support and professional help. More…


The Wellbeing resources are supplied for the benefit of the parents of Mosman High School students. The organisations listed are not sponsored or endorsed by MHS P&C. We make every effort to review the resources supplied as to their suitability for our audience but if you find something within these materials which offends you, which is out of date, or which is obviously wrong advice, please let us know by emailing us at [email protected]